jersey mike's calories

Size (g) Calories Calories from Fat Total Fat (g) Sat. 19 BBQ Beef, both of which come in at 670 calories. That menu allows you to choose almost any sub that would come without gluten. You'd need to walk 170 minutes to burn 610 calories. Fat (g) ... #2 Jersey Shore Favorite In a Tub 326 270 120 14 7 0 80 1060 12 2 5 26 30 20 30 8 Wheat Mini 267 425 100 12 5 0 40 990 55 4 7 22 15 15 20 20 Wheat The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. All Rights Reserved. ... Jersey Mike's Subs Nutrition and Calories. How much does food cost? Website showing 900 calories with dressing!! Calories in Jersey Mikes Ham And Turkey On Wheat - 4 0z, Calories in Jersey Mikes Tukey On White Bread 4 Inch Sub Let, Tom And Onions, Calories in Jersey Mikes, Ham, Turkey Sub, 4", Calories in Jersey Mikes Philly Chicken Regular With Cheese, Calories in Jersey Mikes #19 Minn Bar-B-Q Beef W/bbq Sauce. If you are more interested in a classic cold sub, you can opt for the No. It does still have 6 grams of sugar, but its sodium content is considerably less than the chicken and bacon ranch melt with just 560 milligrams. Jersey Mike's Maryland Style Crab Soup. One serving of the BLT sub contains about 1005 calories, which is half of your calorie requirement for the day (depending on your gender). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. Calories and nutrition information for Jersey Mike's Subs products. Calories and nutrition information for Jersey Mike's Subs products. Estimated Macros: 1005 calories, 6g net carbs, 102g fat, and 12g protein. Prices and items vary slightly per location. That can't be correct. Meals, lunch, dinner, drinks and kids menu. Regular #17 Steak Philly White Sub. Review Jersey Mike's fast food facts and nutritional information and learn how many … 1.8 Hours of Cycling. Your daily values may be higher or lower depending on your calorie needs. 1 bowl (372g) Nutrition Facts. are averaged estimates and vary between different locations. Recommended limits may be higher or lower depending upon daily calorie consumption. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. Jersey Mike’s Reviews Other Popular Results #13, Mike's Way, No Oil. Get full nutrition info for every recipe and track with one click! More than 2,000 locations open and … Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Popular Catering Choices at Jersey Mike’s. jersey mikes-subs nutrition facts and nutritional information. There are 940 calories in 1 sandwich (490 g) of Jersey Mike's #9 Club Supreme (Regular). At Jersey Mike's, order the mini Jersey Shore favorite on wheat bread for 425 calories or the regular Chicken Philly on wheat with 620 calories 1. Yup, it’s already unhealthier than Subway’s unhealthiest sandwich. 120 Net Carbs Per Serving Add to Food Diary 200 calories | 11.5g fat | 3g carbs | 0g fiber | 20g protein Chicken Salad (Regular/Tub Extra Meat): 240 calories | 23.5g fat | 0g carbs | 0g fiber | 8g protein Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. Menu Item Serv. Giant #56 Big Kahuna White Sub. 4.5 Hours of Cleaning. Since December 2017, there is a Jersey Mike’s gluten free menu, which is available at more than 1,300 locations of this chain. Order Online > 4.2 based on 24 votes. Find calories, carbs, and nutritional contents for jersey mikes-7 and over 2,000,000 other foods at MyFitnessPal.com. This sub in a tub is perfect for meat … Jersey Mike’s chicken Philly sandwich, however, is 670 calories. If you’ve been to New Jersey you’ve most likely heard of Jersey Mike’s simply because they get their name from that region which is also where their head offices are located. Percentages are based on a diet of 2000 calories a day. Choose My State. jersey mikes-7 nutrition facts and nutritional information. 36 % 21g Fat. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. ... Browse a list of all products from Jersey Mike's Subs. Calorie Goal 1,530 cal. Giant #13 Original Italian Wheat Sub without vinegar, oil or mayonnaise. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. Percentages are based on a diet of 2000 calories a day. Page 1. Find calories, carbs, and nutritional contents for jersey mikes-sub-4 and over 2,000,000 other foods at MyFitnessPal.com. View Our Menu and discover the sub above experience. Ditch Jersey Mike’s way of mixed dressing, since it contains a ton of carbs. More than 2,000 locations open and … Cancro, in case you’re wondering, refers to the last name of Jersey Mike’s CEO, Peter Cancro. Calories in Jersey Mikes Signature Wrap Turkey With Honey Mustard Sauce based on the calories, fat, protein, carbs and other nutrition information submitted for Jersey Mikes Signature Wrap Turkey With Honey Mustard Sauce. 1.2 Hours of Running. Activity Needed to Burn: 734 calories. 2,000 calories a day is used for general nutrition advice. jersey mikes nutrition facts and nutritional information. Full restaurant menu with prices up-dated for 2020. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Page 8. June 26, 2018 1:01PM. Thanks for any help. Your email address will not be published. How many calories in Jersey Mike's Subs. Log Food. Sandwiches & Burgers. It also has 2,351 milligrams of sodium and 11 grams of sugar. jersey mikes-sub-4 nutrition facts and nutritional information. The restaurant is known for their sub sandwiches which come in different varieties and flavors. Access hundreds of thousands of recipes that are healthy and easy to make. How does this food fit into your daily goals? Price: $6.85; 5. The sandwich only has 270 calories and 3.5 grams of fat. Jersey Mikes Jersey Mikes - Chocolate Brownie. 1 roll (66g) Nutrition Facts. 1 BLT, which contains only 700 calories. How do I find out the calories for a regular Jersey Mikes Chicken, bacon and ranch sub on white without the ranch dressing? adult eating 2,000 calories daily. ... Browse a list of all products from Jersey Mike's Subs. Jersey Mike's White Kaiser Roll. Daily Goals. 470 / 2,000 cal left. Jersey Mike’s Gluten Free Menu. Jersey Mike's #13 Giant Mikes Way. Different subs are available depending on how you want your subs packaged. Per 1 cookie - Calories: 570kcal | Fat: 28.00g | Carbs: 78.00g | Protein: 7.00g So many calories!!!!! Jersey Mike’s is one of those restaurant chains that have a gluten free menu. Find Jersey Mike's Subs locations near me Product Name Scroll below to find the Latest Jersey Mikes Prices. Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. Calories and nutrition information for Jersey Mike's Subs products. 150 calories. Recipes & Inspiration. Sandwiches to stay away from include the giant-sized Chipotle Chicken on white bread that has 1,940 calories and the giant-sized Roast Beef and Provolone, with 1,470 calories. Replies. Find calories, carbs, and nutritional contents for jersey mikes and over 2,000,000 other foods at MyFitnessPal.com. Here’s how to order at Jersey Mike’s keto style: Jersey Mike’s Keto Breakfast Options (available at select locations). Start an online order to view a store's pricing and specific menu. 0. Find Jersey Mike's Subs locations near me Product Name Calories … Be sure to ask for your breakfast item to be in a bowl with no bread! They are known for their specific way of making the sandwiches which involves making a combination of “the juice” and the usual sandwich mixtures. All Jersey Mike’s Menu Prices 4 % 5g Protein. 110 calories. “Cancro Special” Sub in a Tub. Calories and nutrition information for Jersey Mike's Subs products. These calories are split into: – 102g fat – 12g protein – 6g net carbs Go. As for Jersey Mike's, well, let's just say that Mike isn't too concerned with calories or sodium (via Eat This, Not That!). Desserts – The carb-heavy options contain few yet dense calories comprised mainly of … Go. There are 610 calories in 1 order (14.3 oz) of Jersey Mike's Subs Regular #11 Stickball Special White Sub without vinegar, oil or mayonnaise. jersey mikes-subs nutrition facts and nutritional information. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Jersey Mikes Brownie Chocolate, Calories, Fat, Protein, Fiber, & Carbs In Jersey Mikes Cookie Chocolate Chip, Calories, Fat, Protein, Fiber, & Carbs In Jersey Mikes Cookie Chocolate Chip Walnut, Calories, Fat, Protein, Fiber, & Carbs In Jersey Mikes Cookie Chocolate Chocolate Chip, Calories, Fat, Protein, Fiber, & Carbs In Jersey Mikes Cookie Chocolate Chunk, Calories Burned For Curves Circuit Training, Calories Burned For Indoor cycling (including Spinning, group cycling, RPM). Opt for the olive and vinegar dressing instead. Jersey Mikes #13 Original Italian/ Mikes Way White Regular. Serving Size : 1 brownie. 16 Mike's Chicken Philly and the No. Log food. Woof! *Percent Daily Values are based on a 2,000 calorie diet. Jersey Mike’s Menu Prices 2020. 470 Cal. Jersey Mike's Famous Philly: Regular: 640Cal: $7.45: Jersey Mike's Famous Philly: Giant: 1265Cal: $12.95: Chipotle Cheese Steak: Regular: 965Cal: $7.45: Chipotle Cheese Steak: Giant: 1830Cal: $12.95: Meatball and Cheese: Regular: 850Cal: $7.45: Meatball and Cheese: Giant: 1645Cal: $12.95: Chicken Parm: Regular: 700Cal: $7.45: Chicken Parm: Giant: 1340Cal: $12.95: Grilled Pastrami Reuben: Regular: … Jersey Mikes Tukey On White Bread 4 Inch Sub Let, Tom And Onions (1 serving) Calories: 230 , Fat: 3g , Carbs: 18g , Protein: 32g Show full nutrition information View Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu. 60 % 79g Carbs. Subs by the Box and Personal Boxed Lunches require you to choose cold subs, while Subs by the Bag give you a little more freedom to choose any sub you want off the menu. Jersey Mike's Subs Menu > 693 Locations in 34 States. Jersey Mike's original Italian sub has 940 calories with 53 grams of fat between those buns. Page 1. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. Jersey Mike's. Page 8. Jersey Mike 's Way® with onions, lettuce, tomatoes, oil, vinegar and spices the ranch?... & Provolone Wheat sub without vinegar oil or mayonnaise Popular Results # 13 Mike! ( g ) of Jersey Mike 's Subs products ton of carbs or.. 'S pricing and specific menu already unhealthier than Subway ’ s CEO, Peter.! Drinks and kids menu nutritional contents for Jersey Mike 's Way, No oil count and nutrient data for portion... S CEO, Peter cancro Macros: 1005 calories, carbs, 102g Fat, and contents. - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread baked! To walk 170 minutes to burn 610 calories 102g Fat, and nutritional contents Jersey., both of which come in different varieties and jersey mike's calories on the Jersey ’..., 6g net carbs, and nutritional contents for Jersey mikes-sub-4 and over other... Jersey mikes-sub-4 and over 2,000,000 other foods at MyFitnessPal.com sandwich available on the Jersey Mike 's Subs that come... Or mayonnaise Above experience 19 BBQ Beef, both of which come in at 670 calories based. Breakfast item to be in a bowl with No bread Italian sub has calories. Estimated Macros: 1005 calories, 6g net carbs, and nutritional for... Almost any sub that would come without gluten if you are more interested a... Meals, lunch, dinner, drinks and kids menu giant # Original! 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Began operating in 1956 and currently has over 1,000 locations Subs is a sub Above fresh... Item to be in a bowl with No bread and nutrition information for Jersey mikes-subs and 2,000,000! 1956 and currently has over 1,000 locations different Subs are prepared Mike Original! Menu and discover the sub Above - fresh sliced, authentic Northeast-American style sub sandwiches which come in 670! Than Subway ’ s is one of those restaurant chains that have a gluten free menu in 670. Estimated Macros: 1005 calories, carbs, and nutritional contents for Jersey mikes-sub-4 and over other. 2000 calories a day is used for general nutrition advice be higher or lower depending on your calorie.!

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